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Showing posts with the label shoulder
Smith Machine Shoulder Press Muscles Worked

Smith Machine Shoulder Press Muscles Worked

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Some of our Smith Machines include a pullup bar allowing you to do pullups and chin-ups. More spec… Read more Smith Machine Shoulder Press Muscles Worked
Smith Machine Shoulder Press Behind The Neck

Smith Machine Shoulder Press Behind The Neck

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However the risk of injury is not worth it. Some people have more range of motion in their shoulde… Read more Smith Machine Shoulder Press Behind The Neck
Machine Like Shoulder Press

Machine Like Shoulder Press

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Bend your arms at a 90-degree angle and start with them. Sealed bearing pivot points provide smoot… Read more Machine Like Shoulder Press
Machine Shoulder Press Cues

Machine Shoulder Press Cues

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Pull your abdominals in so there is a slight gap between the small of your back and the bench. As … Read more Machine Shoulder Press Cues
Shoulder Press Cable Machine

Shoulder Press Cable Machine

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Cable Shoulder Press Cable Shoulder Press Type. This machine just feels good. Twisting Cable Ove… Read more Shoulder Press Cable Machine